Sign up with code GVS for 2 free weeks of Boostcamp Pro!
https://www.boostcamp.app/#GVS
Timestamps:
00:00 Geoff Says Hello
01:05 Day 1
05:20 Day 2
08:20 Day 3
13:25 Day 4
19:00 Day 5
23:05 Enjoy the program, check it out on Boostcamp! (Code GVS)
Book 1: SWEAT (beginners/intermediates)
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy (ring enthusiasts)
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains (intermediates/advanced lifters)
https://www.verityfit.com/product-pag...
Can check the site for full Tables Of Contents of each book. Appreciate the support!
Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Bother Me On Instagram:
/ geoffreyverityschofield