NO, I WON'T Stop Doing Incline Dumbbell Curls!
hOW dARE yOU! @NaturalHypertrophy
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00:00 Geoff Says Hello
00:05 NH talking maaaaaad sh*t
00:55 My Biceps Background
03:55 Advantages of Incline Curls
07:30 They're An Old School Staple For Good Reason
07:53 Difficult Progression?
10:00 Give Them An Honest Shot At Least
11:30 A Couple of Other Hypertrophy Experts
13:05 Geoff Gets Emotional
13:42 Capitalism
NH original travesty (can we even call it a "video"?):
• Why you should STOP doing incline curls
Helm's Video:
• Eric Helms 2023 Prep Vlog #1
ProphetFear Video:
• Natural Hypertrophy and Mike Israetel Disa...
Book 1: SWEAT
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains
https://www.verityfit.com/product-pag...
Can check the site for full Tables Of Contents of each book. Appreciate the support!
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