My Back "Sucks" (According to Reddit)
00:00 Geoff Says Hello
00:05 The Thread
02:02 Everyone Has Their Own Strengths and Weaknesses
07:15 Build The Body YOU Want
09:15 Genetics Matter But You Can Overcome A Lot
10:23 Changes To My Training?
11:50 Weakness Identification Isn’t Rocket Science
13:00 Capitalism/Supporting The Channel
Thread:
/ geoffrey_veritas_scofield_natty_or_not
Book 1: SWEAT
https://www.verityfit.com/product-pag...
Book 2: Ring Training For Hypertrophy
https://www.verityfit.com/product-pag...
Book 3: Resurrecting Your Gains
https://www.verityfit.com/product-pag...
Can check the site for full Tables Of Contents of each book. Appreciate the support and enjoy your gainz!
Fully Custom Training Plans and One-On-One Mentorship:
Email geodude412 (at symbol thingy) yahoo (dot symbol thingy) com
Instagram:
/ geoffreyverityschofield