Do These Instead of Modified Push-Ups: How to Do Incline Push-Ups
This is a quick demonstration and explanation of how to do the incline push-up. The incline push-up is great for strengthening and shaping the chest, shoulders, and triceps (back of the arms). If you are trying to work your way toward doing standard pushups with strict form, it is a more ideal progression to use than modified pushups (aka pushups on your knees).
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Music: Luxery by Causmic
#pushup #chestworkout #armworkout