Glute / Leg Home Workout (23 Minutes No Equipment) Level 2
This is a 23 minute follow along lower body workout including glutes and thighs. This is Level 2. Still beginner level but could be very challenging for some.
If you haven’t warmed up before watching this video, I recommend doing this 6 minute warmup first: • 6 Minute Warm Up Routine (Dynamic Stretching)
New workouts are posted every Wednesday. Let me know in the comments if you have any requests!
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Music: Running Back 2U by Stayloosr