12 Minute Standing Abs Workout
This is a light 12 minute standing abs workout. Great for if you need to workout without getting on the floor. It can be performed wherever you are without any equipment, but adding a dumbbell or odd object is recommended for more challenge.
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You can also find me at www.facebook.com/AlexanderHernandezTrainer for more info about training programs.
Music: Marmoset by Text Me Records / GrandBankss
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