⏩ Straighten knee

Опубликовано: 15 Март 2026
на канале: Awareness Exercise
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Lesson in English:    • Straighten knee  
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Title: Straighten knee

In this lesson, you learn different ways of straightening knee mostly in prone.

Straightening knee is a function of mostly hip, toes and heel. There is very little you can do with knee itself. You learn different ways of using those joints.

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The lesson text: https://goo.gl/zpdoYy
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Nobuo Noguchi is Feldenkrais Practitioner in Kawagoe, Japan.
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