Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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Info about me: http://www.marlingyoga.com
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0:00 Introduction of MarlingYoga
4:26 Start of Yoga
6:00 Breath of fire
7:28 Hip roll
9:05 Cat and cow
10:00 Forward bend
10:56 Wide leg boat
11:30 Butterfly pose
12:35 Meditation
15:45 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga