YOGA CLASS! Day 1612 of yoga and gratefulness

Опубликовано: 03 Октябрь 2024
на канале: MarlingYoga
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Beginners yoga for almost 15 minutes every day
Be grateful and feel great

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0:00 Introduction of MarlingYoga
2:37 Start of Yoga
3:44 Breath of fire
5:15 Strength and balance Side leg up
6:42 Strength and balance Side Hip up
7:33 Strength and balance Leg side up
9:50 Meditation
12:40 Thank you from MarlingYoga

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