YOGA CLASS! Day 1622 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
4:00 Start of Yoga
5:10 Breath of fire
6:20 Hip roll
7:49 Leg Curl
9:03 Knee roll
9:25 Boat pose
9:55 Exit bend
10:51 Twist
12:00 Meditation
14:33 Thank you from MarlingYoga
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