Easy yoga every day | 15 minutes with MarlingYoga | Day 1633

Опубликовано: 13 Октябрь 2024
на канале: MarlingYoga
25,298
592

Beginners yoga for almost 15 minutes every day
Be grateful and feel great

Join the MarlingYoga Community:
Info about me: http://www.marlingyoga.com
Become a Patreon:   / marlingyoga  


0:00 Introduction of MarlingYoga
2:10 Start of Yoga
3:40 Breath of fire
5:10 Hip roll
6:45 Shoulder stretch
7:45 Chest stretch
8:17 Side stretch
10:42 Butterfly
11:25 Meditation
13:51 Thank you from MarlingYoga

#Yoga #YogaForBeginners #HomeYoga