MarlingYoga 200K SUBS Milestone Celebration
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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Info about me: http://www.marlingyoga.com
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0:00 Introduction of MarlingYoga
4:13 Start of Yoga
5:20 Breath of fire
6:42 Hip roll
7:38 Cat and cow
8:47 Side plank
9:30 Plank
9:57 Chest stretch
10:27 Half-bridge
11:10 Twist
12:16 Meditation
15:15 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga