Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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Info about me: http://www.marlingyoga.com
Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
3:05 Start of Yoga
3:55 Breath of fire
5:10 Hip roll
7:10 Cat and cow
8:25 Twist
9:01 Hip opener
11:19 Forward bend
12:06 Meditation
15:15 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga