YOGA CLASS! Day 1617 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
2:50 Start of Yoga
4:00 Breath of fire
5:30 Hip roll
7:05 Cat and cow
8:50 Leg Stretch
9:25 Twist
11:10 Forward bend
12:15 Meditation
15:05 Thank you from MarlingYoga
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