YOGA CLASS! Day 1618 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
2:00 Start of Yoga
2:58 Breath of fire
4:25 Hip roll
6:00 Frog pose
6:50 Twist
8:30 Forward bend
9:30 Meditation
12:22 Thank you from MarlingYoga
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