Easy yoga every day | 15 minutes with MarlingYoga | Day 1801
A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
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0:00 Today's check-in
4:28 Get down on your sitting bones and straighten your back
5:50 Breath of fire
7:22 Hip roll
9:30 Cat and cow
10:50 Forward bend
12:05 Meditation
15:10 See you tomorrow
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