Come and travel with me, let me know your dream travel through this form https://my.trovatrip.com/public/l/sur...
Join me on my Wellcamp for a retreat https://www.marlingyoga.com/retreat.
Do not forget to do self-care.
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
- Info about me: http://www.marlingyoga.com
- Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
5:20 Start of Yoga
6:00 Breath of fire
8:05 Hip roll
10:27 Neck roll
11:47 Shoulder exercise
12:23 Meditation
15:15 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga