YOGA CLASS! Day 1601 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
2:30 Start of Yoga
4:05 Breath of fire
5:30 Hip roll
7:20 Cat and cow
8:40 Downward-facing dog
9:00 Pigeon pose
10:35 Twist
11:47 Butterfly forward bend
12:26 Meditation
15:05 Thank you from MarlingYoga
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