Yoga Class | 15 minutes daily | Day 2102
A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
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00:00 Today's check-in
05:04 Start of Yoga
06:18 Breath work
07:40 Hip roll
09:36 Shoulder roll
10:11 Twist
11:28 Butterfly
12:22 Meditation
14:37 Thank you from MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork