Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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Info about me: http://www.marlingyoga.com
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0:00 Introduction of MarlingYoga
4:25 Start of Yoga
6:35 Breath of fire
7:50 Hip roll
9:38 Back
10:13 Boat pose
10:45 Reverse planked
11:08 Twist
12:35 Meditation
15:28 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga