Drinking "Healthy" Plant Based Milk Over 40 and STILL Not Losing Weight? Here's the TRUTH!
Hi friends! In this video, I share the SHOCKING truth about "healthy" plant-based milks that I discovered and after testing the most popular ones out in the market! Over the last few years, I have been drinking these milks on a regular basis, but had no idea that it was affecting me in a negative way especially being over 40...watch the video to find out more!
If you haven't seen my 5 Day Water Fast video, be sure to check that out here:
• I drank ONLY WATER for 5 days and this is ...
My mission is to share with you only routines and practices that I believe will help maintain your YOUTH and VITALITY always! The methods I share are ones that I regularly research and practice myself, and fasting is definitely at the top of my list! All opinions are my own and please consult with your doctor prior to trying anything recommended.
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Chapters:
0:00 Intro
1:46 My Story
3:17 Oat Milk
4:51 Almond Milk
6:03 Soy Milk
7:24 Coconut Milk
8:55 Rice Milk
9:52 Pea Milk
10:29 Sesame Milk
12:16 Hemp Milk
13:07 Other Nut Milks
13:38 Tips and Recommendations
14:33 Is It Right For You?
Credits:
Media - Filmed & Edited by Angie Happie Lieuw
Disclaimer:
Be sure to consult a physician before participating in this or any other fitness program. There are no guarantee of results and individual results will vary depending on frequency of exercise, diet and lifestyle. If you experience any pain or injury, seek professional medical attention immediately. By participating in this fitness routine, you agree that use of the information provided is at your own risk and hold Happie At Home harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims.