YOGA CLASS! Day 1624 of yoga and gratefulness

Опубликовано: 02 Ноябрь 2024
на канале: MarlingYoga
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Beginners yoga for almost 15 minutes every day
Be grateful and feel great

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0:00 Introduction of MarlingYoga
5:00 Start of Yoga
6:00 Breath of fire
7:30 Hip roll
8:50 Anxiety relief pose
12:05 Meditation
15:37 Thank you from MarlingYoga

#Yoga #YogaForBeginners #HomeYoga