YOGA CLASS! Day 1620 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
4:50 Start of Yoga
6:00 Breath of fire
7:25 Hip roll
9:19 Cat and cow
10:42 Down dog
10:55 Twist Down dog
11:37 Forward bend
12:21 Meditation
14:45 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga