Easy yoga every day | 15 minutes with MarlingYoga | Day 1759
A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
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0:00 Today's check-in
6:40 Get down on your sitting bones and straighten your back
7:26 Calming breath
10:30 Forward bend
12:21 Meditation
15:30 See you tomorrow
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