YOGA CLASS! Day 1595 of yoga and gratefulness

Опубликовано: 29 Октябрь 2024
на канале: MarlingYoga
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Beginners yoga for almost 15 minutes every day
Be grateful and feel great

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0:00 Introduction of MarlingYoga
5:40 Start of Yoga
6:28 Breath of fire
7:50 Hip roll
9:56 Leg up
11:02 Side stretch
12:37 Racking
13:00 Meditation
15:40 Thank you from MarlingYoga

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