YOGA CLASS! Day 1572 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
4:40 Start of Yoga
5:25 Breath of fire
6:15 Hip roll
8:17 Wide leg forward
9:00 Twist
9:50 Heart opener
10:25 Frog pose
11:00 Meditation
14:54 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga #forwardbend #hipopening #awarness