YOGA CLASS! Day 1593 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
3:50 Start of Yoga
4:30 Breath of fire
5:50 Hip roll
7:00 Cat and Cow
8:16 Down dog
8:20 Triangle pose
10:00 Forward back stretch
10:30 Frog pose
11:10 Meditation
14:00 Thank you from MarlingYoga
#Yoga #YogaForBeginners #homeyoga