Yoga Class | 15 minutes daily | Day 2129
A small thing you do each day, makes the positive changes stay.
New yoga class recorded and released - every day.
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00:00 Today's check-in
03:00 Start of Yoga
04:08 Breathwork
05:58 Hip roll
07:46 Neck roll
08:47 Meditation
11:58 Thank you from MarlingYoga
#EasyYoga #EveryDayYoga #BeginnersYoga #15minYoga #AtHomeYoga #Breathwork