Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
Info about me: http://www.marlingyoga.com
Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
4:30 Start of Yoga
5:22 Breath of fire
6:40 Hip roll
8:23 Cat and Cow
9:56 Downward dog
11:26 Knee stretches
12:29 Meditation
15:26 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga