YOGA CLASS! Day 1584 of yoga and gratefulness

Опубликовано: 22 Октябрь 2024
на канале: MarlingYoga
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Beginners yoga for almost 15 minutes every day
Be grateful and feel great

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0:00 Introduction of MarlingYoga
4:30 Start of Yoga
5:22 Breath of fire
6:40 Hip roll
8:23 Cat and Cow
9:56 Downward dog
11:26 Knee stretches
12:29 Meditation
15:26 Thank you from MarlingYoga

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