YOGA CLASS! Day 1562 of yoga and gratefulness
Come and travel with me, let me know your dream travel through this form https://my.trovatrip.com/public/l/sur...
Join me on my Wellcamp for a retreat https://www.marlingyoga.com/retreat.
Do not forget to do self-care.
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
Info about me: http://www.marlingyoga.com
Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
3:15 Start of Yoga
4:00 Breath of fire
5:15 Hip roll
7:05 Cat and cow
8:10 Tricep stretch
8:35 Wide leg forward bend
10:50 Half-bridge
11:40 Forward bend
12:35 Meditation
15:30 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga #wideleg #forwardbend #hamstrings #homeyoga #breathoffire