YOGA CLASS! Day 1591 of yoga and gratefulness
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
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0:00 Introduction of MarlingYoga
2:35 Start of Yoga
4:35 Breath of fire
5:58 Hip roll
7:15 Cat and cow
8:25 Pigeon pose
10:10 Twist
12:20 Meditation
14:35 Thank you from MarlingYoga
#Yoga #YogaForBeginners #homeyoga