YOGA CLASS! Day 1563 of yoga and gratefulness
Come and travel with me, let me know your dream travel through this form https://my.trovatrip.com/public/l/sur...
Join me on my Wellcamp for a retreat https://www.marlingyoga.com/retreat.
Do not forget to do self-care.
Beginners yoga for almost 15 minutes every day
Be grateful and feel great
Join the MarlingYoga Community:
Info about me: http://www.marlingyoga.com
Become a Patreon: / marlingyoga
0:00 Introduction of MarlingYoga
7:30 Start of Yoga
8:30 Breath of fire
9:54 Hip roll
10:45 Twist
11:45 Frog
12:30 Meditation
15:15 Thank you from MarlingYoga
#Yoga #YogaForBeginners #HomeYoga